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Why natural health is so important to me

After many years of trying many different things without much direction about 9 years ago I found my motivation. Through some friends I’ve got inspired about natural health. Over the years I learned a tonne of things. I must report that I discovered that about 85% of people have no idea about healthy living. They don’t know what to eat or drink, how to exercise and how to breathe. When they get sick they run to their doctor and blindly stuff themselves with chemical medications mostly ignoring side effects. They don’t do any research and they wonder why their life is full of fear, depression, addictions and pain. The world “stress” is everywhere, but very few know about the emotional,...

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Restless Legs

Hello Everyone, Restless legs are a real problem and a lot of people we speak with seem to have restless legs. The good news is that this horrible problem can be fixed without chemical medications. Restless legs can be very disturbing, and it can completely interrupt sleep patterns. Due to lack of movement there is lack of dopamine production in the brain and this causes uncontrollable shakes. The solution is simpler than you think. All you need to do is go for 30 minutes exercise (movement produces dopamine) preferably before going to bed and use plenty of Magnesium Spray. Please don’t try to fix restless legs with magnesium tablets or magnesium powders, it simply won’t work. Internally all you can...

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