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What about a really nice warming healthy soup?

I just happened to go through my freezer the other day and discovered I had some frozen veggies.  As I pulled them out of the freezer I thought, ‘what am I going to do with them?’ Then I had a memory flashback of somebody recommending some nice stews for a cold winter day and I thought I could make a soup. I pulled out one of my cookbooks and there was a recipe for a healthy winter soup. It suggested I could use whatever veggies I had. The portions don’t really matter use as much or as little as you like depending on how many you need it for, or if you want some for a couple of days. I...

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The Healthpoint Kit

Why people like Healthpoint You may have heard acupuncture treatments have become very popular as an alternative way of helping with many health issues or you may even used it with a lot of success. If you have a lot of time and money for regular treatments it is a very good way. It becomes a bit more difficult if you don’t have a practitioner nearby or with current travel restrictions. For this reason I would like to introduce Healthpoint that many  of my customers have used with success over the years. This  little machine doesn’t use needles, instead stimulates the acupressure point. It comes with a manual that teaches you which acupressure points  you need to use for each...

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The Healthy Balance

One question I always get asked is “Is there a healthy balance?” It depends on what someone’s perspective of balance is. Some people are happy to put up with discomfort others prefer to be energetic and have no side effects of any kind. In my last blog you will find the definition of the healthy balance that most people would prefer.  In tradition a great balance can be achieved when you eat organic plant based food with using grass fed meet as condiment, using good quality supplements and exercise everyday at least 30 minutes. Today supplements are necessary as the nutrition level in food is lacking due to soil depletion and food processing just to mention the main ones. If...

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What does it mean to be healthy?

I have always believed that being healthy is absolutely vital. I am not alone in this opinion, it is also shared by other worldwide leaders in healthcare and even marketing and investment experts.  What does it mean to be healthy? To me being healthy is having no aches or pains, sleeping full nights, being happy and a pure lack of any symptoms. During the last 11 years in which I have travelled a lot of Australia exhibiting at markets and exhibitions, I discovered that this definition is limited to a very small percentage of the population. Also I found that as a group most only want to treat the symptom not the problem. This is why I try so hard...

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Here are 5 high quality supplements used by top nutritionists and people worldwide.

Many of our customers and myself have been using this brand of supplements for over 10 years, read why. Vitamin D3 & K2 Spray 1 - Vitamin D3 and Vitamin K2 may help to support a powerful immune system response, along with supporting better calcium absorption and phosphorus absorption into the bones. Vitamin D3-K2 Spray combines 1000IU (international units) and 100 mcg of Vitamin K2 in an easy to use sublingual spray for maximum absorption. It is also the world’s only Vegan and Vegetarian Society Registered Vitamin D3. You may have been taking a vitamin D3 supplement for some time, thinking that you’re receiving more than enough bone support. But new research suggests that Vitamin K2 plays a critical role...

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