Restless Legs
Hello Everyone, Restless legs are a real problem and a lot of people we speak with seem to have restless legs. The good news is that this horrible problem can be fixed without chemical medications. Restless legs can be very disturbing, and it can completely interrupt sleep patterns. Due to lack of movement there is lack of dopamine production in the brain and this causes uncontrollable shakes. The solution is simpler than you think. All you need to do is go for 30 minutes exercise (movement produces dopamine) preferably before going to bed and use plenty of Magnesium Spray. Please don’t try to fix restless legs with magnesium tablets or magnesium powders, it simply won’t work. Internally all you can...
