In the recent years, more and more people are learning about magnesium, but very few are aware that using magnesium on the skin can have a lot of advantages.

Magnesium has so many important benefits proven by science that the information fills many books. Magnesium levels can be accurately tested only in the urine and hair analysis.

Magnesium has traditionally been used for cramps, restless legs, restful sleep, relaxing muscles and many more uses.

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